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We’re thrilled to welcome Dr. Mathew Clark, DPT, the newest member of our physical therapy team! With his unique background as both a former collegiate athlete and a highly trained physical...
In this exciting episode of the Zone Physical Therapy and Sports Lab Podcast, host Dr. Scott Kaylor is joined by global fitness trailblazer Coach Jason Curtis from the UK. With his unique background...
On this eye-opening episode of the Zone Physical Therapy and Sports Lab Podcast, host Dr. Scott Kaylor is joined by Dr. Kip Covington of South Carolina Dental Sleep and TMJ to dive into the often...
By: Christina Schultz, Doctor of Physical Therapy, Certified Strength & Conditioning Specialist You were diagnosed with a Bone Stress Injury – Now what? Unfortunately, this means you’re going to...
Written by Christina Schultz This is the light at the end of the tunnel folks- Peak Week! At this point in your training, you have built a strong base and progressed to more and more specific...
Written by Christina Schultz In our last newsletter, we discussed building a base for your training. This is your foundation for the rest of your season, cycle, or year. Generally speaking, no...
I had the opportunity to work with a 15-year-old, male cross country runner in the fall of 2019 who was experiencing pre-syncope toward the end of his races. Pre-syncope is the medical diagnosis...
Baseball is a popular sport that attracts players of all ages and levels. Unfortunately, injuries are also common in baseball, particularly with the arm. Shoulder tendinitis, rotator cuff tears,...
Written by Christina Schultz The base of your fitness is arguably the most important component of your training cycle but what does that mean? It should give you the tools that you need for a...
Back pain is one of the most common medical complaints, with up to 80% of people experiencing it at some point in their lives. It is important to treat any back pain quickly and effectively, as...
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