Zone PT Sports Lab Workouts 

Are you ready to take your fitness to the next level? Look no further.

Zone Physical Therapy presents an exclusive opportunity to gain lifetime access to our professionally curated workout videos developed and led by our in-house experts and Doctors of Physical Therapy.

KEEPING YOU IN THE GAME

Targeted Training for Real Results

 

All Levels Welcome

Whether you’re a beginner stepping into the world of fitness or an experienced enthusiast, our workout videos are tailored to cater to all fitness levels with clear demonstrations and explanations from our expert.

Real-time, Anytime

With real-time exercises and on-demand access, our videos let you exercise in the comfort of your home or gym while benefiting from the expertise of a Doctor of Physical Therapy, so you can rest assured you’re training safely.

Expert Guidance

Gone are the days of struggling with incorrect workout postures and questioning form. Our Doctor of Physical Therapy will guide you every step of the way, ensuring your technique is on point and your results are maximized.

Why Choose Zone Physical Therapy?

Zone Physical Therapy is a trusted name in the field of physical wellness and rehabilitation. We work in partnership with professional athletes as well as those with active lifestyles to not only help maintain pain-free living, but also to aid in injury recovery.

Our Doctors of Physical Therapy bring years of experience and expertise to every treatment plan and workout, guaranteeing safe and effective exercises that deliver proven results.

What You’ll Get

Zone Physical Therapy’s Sports Lab workout videos are developed and created with injury prevention and results in mind. We give you the low-down on proper form and technic, all led by one of our Doctors of Physical Therapy.

Experience a workout regimen designed to sculpt, strengthen, and tone, helping you achieve a balanced physique while improving overall functional strength with the added benefit of injury prevention.

On-Demand Workouts

You will gain instant, lifetime access to our Sports Lab which hosts our real-time workout videos.

Proper Technique & Form Explanations

We take form and technique seriously. You will get step-by-step guidance from a licensed Doctor of Physical Therapy.

Convenience & Flexibility

Workout at your own pace, in the comfort of your home, at the gym, or while traveling with on-demand access.

Results-Driven Training

Every exercise in these workouts are specially curated to produce noticeable improvements over time.

ONE-TIME PAYMENT

Instant, Lifetime Access for Unbeatable Prices 

Lower Body

for All Levels

One-Time Payment, Lifetime Access

$25

Lower Body Workout for All Levels

Step-by-Step Instructions

Real-time Exercises

Led by a Doctor of Physical Therapy

Reduce Risk of Injury

Results-driven Curated Training

On-Demand, Lifetime Access

Bundle

Package

2 great workouts, 1 amazing price!

$40

Full Body & Lower Body Workout

Step-by-Step Instructions

Real-time Exercises

Led by a Doctor of Physical Therapy

Reduce Risk of Injury

Results-driven Curated Training

On-Demand, Lifetime Access

Full Body

for Runners

One-Time Payment, Lifetime Access

$25

Full Body Workout made for Runners

Step-by-Step Instructions

Real-time Exercises

Led by a Doctor of Physical Therapy

Reduce Risk of Injury

Results-driven Curated Training

On-Demand, Lifetime Access

WHAT CUSTOMERS ARE SAYING

Praise for Zone Physical Therapy 

They do a great job at explaining. Instead of saying “here, do this exercise,” they give me a reason for what the exercise works on and why it works.

Sheldon Reed

Pitcher, Chicago Cubs

This is a way to unlock your body and maximize its movements. Just as I take an importance to my practice and preparing, this is a part of that practice.

Sierra Brooks

Professional Golfer

Expert-led Workouts on One Integrated Platform

Looking for more on-demand workouts led by industry professionals? Look no further. We have a growing library of specially curated exercises ready for you to explore.