Zone Physical Therapy
Comprehensive Care from Expert Physical Therapists
Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.
Seasoned Professionals for Your Recovery
Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.
Personalized Treatment Plans in Greenville, SC
Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.
A Multitude of Treatment Options
Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.
Services
3D Running Gait Analysis
Are you a passionate runner looking to take your performance to the next level? Do you find yourself struggling with recurring injuries or wondering if your running form is limiting..
Active Release Technique
Do movements like reaching, bending, or exercising leave you wincing in pain? Have injuries, overuse, or the aches and pains of daily life started to add up and impact your mobility?
Birth Preparation
Pregnancy is an exciting and transformative time, but it can also be physically and emotionally challenging. As your body changes to accommodate your growing baby..
Blood Flow Restriction
Are you an athlete eager to regain your competitive edge after an injury? Or someone who wants to restore your strength and mobility so you can enjoy an active lifestyle again?
C-Section Rehab
Giving birth is an amazing yet challenging experience. While bringing your bundle of joy into the world is incredible, the physical toll on your body can be immense. If you had a c-section..
Crossfit Rehab
Has an injury derailed your CrossFit training? Are you an athlete eager to regain strength, mobility, and confidence to dominate your workouts again? Zone Physical Therapy understands the..
Cupping
Have nagging muscle tension or chronic pain held you back from the active lifestyle you want? You’re not alone. Over 50 million adults in the US struggle with chronic pain..
Custom Orthotic Shoe Inserts
Are you suffering from foot, ankle, knee, hip, back pain, or even shoulder or neck pain that keeps coming back without any apparent cause? The problem, surprisingly..
Dry Needling
Are painful “knots” in your muscles limiting your ability to live actively and play your favorite sports? Do injuries take far too long to heal? At Zone Physical Therapy, , our highly experienced..
Electrical Stimulation
Has pain, injury, or muscle weakness slowed you down from the active lifestyle you used to enjoy? Electrical stimulation (e-stim) therapy at Zone Physical Therapy could be the safe, drug-free..
Golf Rehab
Has your golf game taken a hit from injury or mobility issues? At Zone Physical Therapy Physical Therapy in Greenville, SC, our golf rehab program helps athletes and weekend warriors get back on the course safely..
IASTM & ASTYM
Struggling with pain or stiffness from injuries or aging? ASTYM and IASTM at Zone Physical Therapy can break down scar tissue, improve mobility, and reduce pain, helping you return to the activities you love..
Kinesio Taping
Have you sustained an injury that’s limiting your ability to train, compete, or live an active lifestyle? Are you an athlete looking to enhance your performance and accelerate recovery?
Laser Therapy
Have nagging injuries, inflammation, or pain disrupted your active lifestyle? You are not alone. In the US alone, an estimated 126 million adults live with various musculoskeletal..
Manual Therapy
Have nagging injuries, chronic pain, or muscle tightness held you back from living an active, healthy lifestyle? At Zone Physical Therapy in Greenville, SC, our expert..
Metabolic Testing with VO2 Master
We are now able to perform metabolic testing, which includes Resting Metabolic Rate (RMR) and VO2 max testing. VO2 max testing is a great way to see how aerobically fit you are, which is an important measure to..
Myofascial Release
Are you struggling with persistent pain that just won’t go away? Do you feel like your body’s holding you back from living life to the fullest? If stiffness, discomfort, or limited mobility are keeping you from..
Orthopedic Therapy
Have your athletic pursuits or daily activities been hindered by lingering pain or injuries affecting your muscles, joints, or bones? Has pain medication and rest alone..
Pelvic Floor Therapy
Do issues “down there” hold you back from living your best life? Whether unwanted leaks, sexual challenges, persistent pain, or lingering postpartum problems..
Physical Therapy
If pain or injuries are limiting your mobility and quality of life, the licensed physical therapists at Zone Physical Therapy can help. Read on to discover how personalized physical therapy empowers..
Postpartum
The postpartum period brings profound joy mixed with new challenges for women as their bodies transition back to the pre-pregnancy state. While your baby receives plenty of care..
Postural Restoration Institute (PRI) Therapy
Have years of chronic pain, imbalance, and tension prevented you from living the active lifestyle you desire? If ineffective treatments..
Pre-Post Surgery
Have an upcoming surgery? Or recovering from a recent procedure? Zone Physical Therapy ‘s customized pre-post-surgery physical therapy can help..
Prenatal Therapy
Pregnancy is an exciting and rewarding time in a woman’s life. However, the physical changes your body undergoes can also lead to pain, discomfort, and dysfunction.
Return to Exercise Postpartum
The months after giving birth can be a challenging time. Your body has gone through immense change and you likely feel physically and emotionally exhausted.
Running Performance
Every individual, whether a beginner or a seasoned marathoner, understands the importance of a strong and steady stride when it comes to running. Performance isn’t just..
Soft Tissue Mobilization
If you’re an athlete, weekend warrior, or just looking to return to an active lifestyle after injury, tight muscles and restricted joints may be holding you back. Stiff tissues limit mobility, cause discomfort..
Spinal Manipulation
If you’re an athlete, former athlete, or just an active individual struggling with back pain, neck stiffness, headaches, or want to regain mobility after an injury, spinal manipulation..
Sports Performance
Are you an athlete looking to optimize your strength, prevent injuries, and reach your athletic potential? Zone Physical Therapy ‘s sports performance physical therapy..
Sports Rehab
Is a shoulder, elbow, or other overhead injury keeping you off the field? At Zone Physical Therapy in Greenville, SC, our sports rehab programs are specifically designed for baseball players and other overhead..
Therapeutic Exercise
Are you tired of living with chronic pain, limited mobility, or recurring injuries? At Zone Physical Therapy in Greenville, SC, we understand the frustration and limitations that..
Advanced Certifications and Continuous Education
The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.
Holistic Approach to Wellness
Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our patients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.
Your Active Life Awaits in Greenville, SC
With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.