Looking for Relief? Physical Therapy Has You Covered Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these...
Zone Physical Therapy
Physical Therapy
Stress-Related Headaches Can be Difficult to Live With – Consult With a PT Today
Did You Know Physical Therapy Could Help You Combat Your Stress-Related Headaches? Daily stresses in life can add up to the point where you feel physically ill. This is what happens when...
Do You Know the Importance of Stretching After Exercise?
Stretching After Exercise Can Improve Your Health and Decrease Your Risk of Injury! Have you decided to skip stretching after exercise? After a good workout it may be tempting to just hit the couch...
Chronic Back Pain Can Leave You Feeling Defeated – Physical Therapy Can Help
Are You Living with Chronic Back Pain? Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? If so, be sure to give us a call and schedule an...
Physical Therapy Can Alleviate Your Stress-Related Headaches
Whether you know it as a stress headache or a tension headache, that vise-like feeling along your forehead can be excruciating. In fact, it just may have you gobbling prescription and OTC...
Tips From a Physical Therapist On Dealing With Herniated Discs
A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint...
A Physical Therapist’s Perspective on Chronic Back Pain
Out of all the conditions we diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones...
How Physical Therapy Can Help Relieve Your Arthritis Pain
Arthritis pain is one of the most frustrating types of pain. It is chronic, it is intense, and it can interfere with just about everything that you like to do throughout the day, from reducing your...
Physical Therapy Can Help With Recovery From COVID-19
Here at Zoan PT in Greenville, SC we offer methods of treatment for patients recovering from COVID-19. As more research is done, it’s being discovered that there are several negative lasting effects...
How Nutrition Can Decrease Inflammation and Pain
When people say they want to improve their diet, their inspiration is often to lose weight, avoid an allergy, gain muscle, improve their skin, or increase their athletic performance. What we don’t...
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