Most people will have knee or hip discomfort at some point in their lives. Here are 7 ways physical therapy can help you alleviate hip and knee pain.
Jan24th 2023
Most people will have knee or hip discomfort at some point in their lives. Here are 7 ways physical therapy can help you alleviate hip and knee pain.
When people say they want to improve their diet, their inspiration is often to lose weight, avoid an allergy, gain muscle, improve their skin, or increase their athletic performance. What we don’t hear quite as often is, “I want to improve my diet in order to alleviate my chronic pain.” The truth is, making some
Chronic joint pain is typically associated with arthritis, although there are other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range of motion in the affected joints and help you get control over the problem