Category: Injury Prevention

Why Stretching Is A Critical Part Of Your Physical Therapy Treatment Oct15th 2020

Why Stretching Is A Critical Part Of Your Physical Therapy Treatment

Are you stretching regularly? If you don’t, you could be increasing your risk of an injury in the future. Because chances are, you have at least some joints or areas in your body that are not as flexible and mobile as they could be. But what happens if you’re not sure where your specific mobility

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