Most people will have knee or hip discomfort at some point in their lives. Here are 7 ways physical therapy can help you alleviate hip and knee pain.
Jan24th 2023Category: Aches & Pains
Jul10th 2021Living with Aches and Pains? There’s A Chance it Could be From Your Mattress
If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with aches and pains that seems to be much worse in the morning, your mattress might be the
Jan15th 2021How Nutrition Can Decrease Inflammation and Pain
When people say they want to improve their diet, their inspiration is often to lose weight, avoid an allergy, gain muscle, improve their skin, or increase their athletic performance. What we don’t hear quite as often is, “I want to improve my diet in order to alleviate my chronic pain.” The truth is, making some
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Are You Ready To Live Pain-Free?
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