When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an...
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An Active Lifestyle Can Improve Your Health. Try These 5 Activities to Get Moving.
If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth,...
Get Control over Your Joint Pain! Physical Therapy is the Solution.
Chronic joint pain is typically associated with arthritis, although there are other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for...
Improve Your Nutrition to Decrease Pain and Inflammation
Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic...
How Do You Overcome Chronic Back Pain? Ask Our Physical Therapist
Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a depressing statistic, especially if you’re already one of those sufferers. Chronic...
5 Common Indicators that You Need Physical Therapy
Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist. There are five basic indicators that...
Lasting Relief for Hip & Knee Pain with Physical Therapy
If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you...
Stretching: A Healthy Part of Any Physical Therapy Program
Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a...
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