Category: Physical Therapy

Aug25th 2021

Find Out How Stretching can Improve Your Life!

Stretching Comes with a Multitude of Benefits – Discover Them Today! Exercising on a regular basis is a great way to both maintain and improve your health and wellness. However, if you’re not stretching before and after your workouts, you aren’t taking full advantage of a complete workout routine. According to the Mayo Clinic, “stretching

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Aug20th 2021

How to Tell if Your Back Pain is Stemming From a Herniated Disc

Common Signs You Should Seek Physical Therapy for Herniated Disc Pain Did you know that a herniated disc can develop anywhere in your spine? At our physical therapy clinic, we often see herniated discs among our patients who have been experiencing back, arm, and/or leg pain, although back pain is the most common symptom. If

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Stop Your Opioid Use Once and For All with Physical Therapy Jul20th 2021

Stop Your Opioid Use Once and For All with Physical Therapy

Did You Know Physical Therapy Could Decrease the Need for Opioids? If you’ve been struggling with serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these

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