Have you been wanting to take your training to the next level?
We are excited to announce that we are now offering clinics for runners at all levels. We have personal one-on-one evaluations, classes, and camps available to accommodate any fitness goals at any experience level. Learn more below!
90 Minute Running Evaluation
Cost: $199
- Medical & Injury History Review
- Training History Review
- Discussion on Upcoming Events & Goals
- Running Readiness Assessment (Full Body Movement & Strength Evaluation)
- Treadmill Running Analysis with Video Review
- Individualized Exercise Prescription Based on Findings
Add On: Customized Running Training Program by Dr. Christina
Cost: $149 / Month
- Access to Weekly Email / Text Questions as Needed
- One Phone Call Per Month to Review Plan, Answer Questions, and Modify as Needed
Summer Cross Country Camp
Cost: $349 / Runner
- Schedule: Monday, Wednesday, and Friday for 2 Weeks; 2-Hour Sessions
- Running Readiness Group Assessment – Full Body Movement and Strength Evaluation
- Running Drills
- Strength and Plyometric Training for the Runner
- Training Q&A Sessions
- Race Strategy Q&A with Dr. Christina
- Upcoming Date/Location: June 13-24 at ZONE PT Practice (1007 Mauldin Road Greenville SC 29607)
Strength Training for Runners – Fitness Class
Cost: $15 / Class (Drop-in) or $49 / Month
- Monday Mornings at 6:30 am
- Running Drills
- Strength and Plyometric Training for the Runner
- Key Mobility Drills for the Runner
More About Dr. Christina Schultz
Christina Schultz graduated with a degree in exercise science from Florida Atlantic University. She was a captain for the cross country and track teams at the University. She went on to earn a Doctorate in Physical Therapy from the University of St. Augustine. While at St. Augustine, she was a head high school cross country coach and distance track coach at a local high school. During this time she became a certified strength and conditioning specialist in order to enhance her abilities to treat athletes and improve their performance.