Most people will have knee or hip discomfort at some point in their lives. Here are 7 ways physical therapy can help you alleviate hip and knee pain.
Jan24th 2023
Most people will have knee or hip discomfort at some point in their lives. Here are 7 ways physical therapy can help you alleviate hip and knee pain.
Are you a woman who wants to exercise but doesn’t know where to start? Have you had a baby and now are not sure how to get back into an exercise routine safely? This is a beginner-level small group fitness class for women taught by a pelvic floor physical therapist to help you learn how
Urine leaking can be quite embarrassing, and strike at the worst time – peeing when coughing is a common complaint. But it’s more common than you might think. With a massive range of products in stores to wear which absorb urine, some people with minor incontinence issues are able to manage this problem without others