Are you a woman who wants to exercise but doesn’t know where to start? Have you had a baby and now are not sure how to get back into an exercise routine safely? This is a beginner-level small group fitness class for women taught by a pelvic floor physical therapist to help you learn how
Category: Physical Therapy
If you are dealing with uncontrollable urine leaking when you run, jump, cough, or sneeze, you may have stress urinary incontinence. This can be very common, but it is also very treatable and not something you have to live with for the rest of your life. Try these helpful tips to get you started. 1.
Get Back to Your Normal Life After Surgery as Quickly as Possible! Every year, our licensed physical therapists meet thousands of people recovering from surgical procedures. Whether you’re undergoing a joint replacement, back surgery, or some other type of surgical procedure, we are confident that working with a licensed physical therapist can help you heal