Category: Physical Therapy

Mar15th 2022

Pelvic floor and Core Fitness Class – Foundational 4 class series

Are you a woman who wants to exercise but doesn’t know where to start? Have you had a baby and now are not sure how to get back into an exercise routine safely? This is a beginner-level small group fitness class for women taught by a pelvic floor physical therapist to help you learn how

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Do You Pee When You Jump, Cough, or Sneeze Dec14th 2021

Do You Pee When You Jump, Cough, or Sneeze? Try These Tips!

If you are dealing with uncontrollable urine leaking when you run, jump, cough, or sneeze, you may have stress urinary incontinence. This can be very common, but it is also very treatable and not something you have to live with for the rest of your life. Try these helpful tips to get you started. 1.

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Recover From Surgery Faster with Physical Therapy Oct20th 2021

Recover From Surgery Faster with Physical Therapy

Get Back to Your Normal Life After Surgery as Quickly as Possible! Every year, our licensed physical therapists meet thousands of people recovering from surgical procedures. Whether you’re undergoing a joint replacement, back surgery, or some other type of surgical procedure, we are confident that working with a licensed physical therapist can help you heal

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