Zone PT Sports Lab Workouts
Are you ready to take your fitness to the next level? Look no further.
We are now able to perform metabolic testing, which includes Resting Metabolic Rate (RMR) and VO2 max testing. Also at Zone Physical Therapy, we understand the challenges faced by runners of all levels. That’s why we’re excited to introduce our cutting-edge 3D Running Gait Analysis service – a game-changer for runners seeking to optimize their technique and achieve their goals.
The Best Sports Lab Programs
Metabolic Testing
VO2 max testing is a great way to see how aerobically fit you are, which is an important measure to track to make sure your fitness program is doing what it’s supposed to. This is great for endurance athletes as well as team sport athletes who have more start-stop and cutting motions. We can set up different tests depending on your sport demands. Our VO2 Master device does not require to be hooked up to any hoses so we can do standard treadmill and bike tests or create our own on the field, ice, or court.
#1 Running Clinic in Greer and Greenville
Our 3D Running Gait Analysis is a comprehensive assessment that utilizes advanced motion capture technology to provide a detailed, three-dimensional view of your running biomechanics. By analyzing factors such as joint angles, stride length, and muscle engagement, we can identify inefficiencies and potential injury risks that may be holding you back.
Interested in taking your run training to the next level? Learn how 3D run analysis and coaching can help you to improve as a runner.
Why Choose Zone Physical Therapy?
Zone Physical Therapy is a trusted name in the field of physical wellness and rehabilitation. We work in partnership with professional athletes as well as those with active lifestyles to not only help maintain pain-free living, but also to aid in injury recovery.
Our Doctors of Physical Therapy bring years of experience and expertise to every treatment plan and workout, guaranteeing safe and effective exercises that deliver proven results.
What You’ll Get
Zone Physical Therapy’s Sports Lab provides in-person VO2max testing and 3D running consultations. We give you the low-down on proper form and technic, all led by one of our Doctors of Physical Therapy.
On-Demand Workouts
You will gain access to our Sports Lab, where we offer in-person VO2 max testing and 3D running consultations.
Proper Technique & Form Explanations
We take form and technique seriously. You will get step-by-step guidance from a licensed Doctor of Physical Therapy.
WHAT CUSTOMERS ARE SAYING
Praise for Zone Physical Therapy
They do a great job at explaining. Instead of saying “here, do this exercise,” they give me a reason for what the exercise works on and why it works.
This is a way to unlock your body and maximize its movements. Just as I take an importance to my practice and preparing, this is a part of that practice.