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In this exciting episode of the Zone Physical Therapy and Sports Lab Podcast, host Dr. Scott Kaylor is joined by global fitness trailblazer Coach Jason Curtis from the UK. With his unique background...
On this eye-opening episode of the Zone Physical Therapy and Sports Lab Podcast, host Dr. Scott Kaylor is joined by Dr. Kip Covington of South Carolina Dental Sleep and TMJ to dive into the often...
By: Christina Schultz, Doctor of Physical Therapy, Certified Strength & Conditioning Specialist You were diagnosed with a Bone Stress Injury – Now what? Unfortunately, this means you’re going to...
Most people will have knee or hip discomfort at some point in their lives since these huge joints hold the whole weight of your body while also allowing for a broad range of motion. These are common...
It is just after the New Year and that means that many people will get back to running again to get their exercise fix. Maybe your New Year’s resolution is that you want to start running or you want...
Urinary incontinence can be an annoying, life-altering problem for many people. New moms, seniors, people recovering from surgery around their abdominal and hip area, and those taking certain...
Tips for Staying Active Even with a Sedentary Job! At our physical therapy practice, we see many patients who want to excel in their careers and provide for their families—but it’s hard to do that...
If Your Mattress is Leaving You Feeling Achy, Physical Therapy Can Help Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with...
Looking for Relief? Physical Therapy Can Help There’s something oddly satisfying about waking up the morning after a hard workout and feeling a dull ache in your muscles. But when that dull ache...
When people say they want to improve their diet, their inspiration is often to lose weight, avoid an allergy, gain muscle, improve their skin, or increase their athletic performance. What we don’t...
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