Mar5th 2021A herniated disc happens when the outer fibrous layer of a spinal disc (usually in the neck or lower back) tears. This allows the disc’s gel-like filling to leak out into the surrounding joint space. In many cases, this can irritate or compress nearby nerves and other structures, leading to uncomfortable symptoms like back pain,
Jan5th 2021To stay as healthy as possible it’s important to lead an active lifestyle. Becoming more active isn’t difficult. It’s just a matter of finding activities you enjoy that you can take part in on a regular basis. Call our office to find out how a physical therapy program can help you maintain maximum mobility and
Aug5th 2020If you spend your days hobbling painfully from your bed to your reclining chair and back, the notion of pursuing any kind of vigorous activity may be the furthest thing from your mind. The truth, however, is that getting active can vastly improve your health, your comfort, mobility, and overall quality of life. Here are
